三冬炒鱿鱼Stir

三冬炒鱿鱼Stir

Follow The Directions冬菜咸香,冬菇醇厚,而冬笋清爽,把味道平衡得刚刚好。鱿鱼不宜炒久,稍一过火就会老。

Step 1

冬菜先用清水浸过去咸味,沥干。Wash and soak Dong Cai to reduce saltiness and then drain.

Step 2

在泡发鱿鱼的内侧切交叉花纹,再切成菱形块;冬荀切片。Cross scale the inner wall of squid then cut into prism shape. Slice the bamboo shoot.

Step 3

烧热½锅水,将鱿鱼、冬荀与冬菇灼熟。Boil half pot of water and blanch processed squid, mushrooms and bamboo shoots until cooked.

Step 4

用1汤匙油起锅,爆香冬菜及蒜茸。Heat 1 tbsp oil, sauté Dong Cai and garlic until fragrant.

Step 5

加入冬菇、荀片及鱿鱼,加入清水煮片刻。倒入所有调味料,快手炒匀。Add in mushroom, bamboo shoots, processed squid and water, cook for a few minutes. Pour in all seasoning and stir-fry quickly.

Step 6

用少许生粉水埋薄芡,洒上葱段便可上碟享用。Thicken with starch and then sprinkle spring onion on top before serving.

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